Explorers standing inside a giant cave in Phong Nha-Ke Bang National Park – an adventurous activity featured in Vietnam tours.

Phong Nha cave tours showcasing jungle caves, underground rivers, and untouched nature inside Phong Nha–Ke Bang National Park

Vietnam adventure holidays exploring caves in Phong Nha, showcasing underground adventure experiences as part of complete Vietnam travel packages

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From
$73

Phong Nha Trekking Tour & E Cave Adventure

Q: Are there any age restrictions for this tour?

The minimum age is 10 years old. This tour is best suited for teens and adults who can handle long walks and physical activity.

Q: How many people join each tour?

Group sizes are kept small, usually between 2 and 15 people, to ensure safety, guidance, and a more personal experience in the jungle and caves.

Check out the short video of our tour!

Overview

The Phong Nha E Cave trekking tour is a full-day adventure for travelers who want to explore the wild side of Phong Nha–Ke Bang National Park. You’ll trek deep into untouched jungle valleys, cross streams, and explore a series of little-visited caves, including Hang Vang and the stunning E Cave. Along the way, you’ll climb rocky cave entrances, swim in clear natural springs, and enjoy a simple BBQ lunch in the forest — all guided and well-paced for active travelers.

Highlights

Trek through the remote Abandoned Valley, surrounded by jungle, rivers, and limestone mountains
Explore Hang Vang and Golden Cave, known for massive stalactites and rugged cave trails
Swim and relax in the crystal-clear blue springs inside the pristine E Cave
Optional swim deeper into E Cave for a true underground river cave experience
Small-group tour with guide support, safety briefing, and a BBQ lunch in the forest

Price & Availability

Questions or Special Requests?

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Vietnamese Travel Agency

Book directly with a local Vietnamese travel agency

Secure payment

Safe payment via well-known payment gatewaysy

Local Support

Local team in Vietnam for questions and on-site assistance

Highly rated

Boek direct bij een lokaal Vietnamees reisbureau zonder tussenpersoon

Itinerary

8:00 AM :

Hotel pickup and transfer

You’re picked up from your hotel in Phong Nha and driven to Moc Nam Base, the starting point for today’s adventure inside Phong Nha–Ke Bang National Park.

8:00–8:30 AM :

Safety briefing and warm-up

Meet your guide for a short briefing about the route, safety rules, and regulations inside the national park. A light warm-up helps prepare your body before heading into the jungle.

9:00 AM :

Jungle trekking in Abandoned Valley

Start trekking into the remote Abandoned Valley, hiking around 4 km through dense forest, rocky paths, and stream areas. Along the way, you’ll pass winding rivers and explore parts of the cave system hidden in the jungle, including Thuy Cung Cave and Hang Vang, known for its impressive stalactite formations.

10:00 AM :

Golden Cave exploration

After about an hour of trekking, you reach the Golden Cave area. The entrance sits halfway up the mountain, requiring a short rock climb before heading inside. Explore the cave’s massive stalactites and navigate rugged, uneven cave trails that add to the adventure.

11:30 AM :

E Cave (Aquarium Cave)

Arrive at E Cave, one of the most pristine river caves in the park. Take time to swim in the clear blue natural springs, explore the cave’s colorful stalactites, and enjoy the calm, untouched surroundings. If conditions allow, you can optionally swim deeper into the cave to explore up to 300 meters of its underground river passage.

12:30 PM :

BBQ lunch in the forest

After swimming, enjoy warm tea followed by a local BBQ lunch in the forest. The meal includes grilled pork or chicken, rice or sticky rice, vegetables, fruit, and local dipping salt. Relax and recharge before the return trek.

Lunch

2:00 PM :

Trek back to Ho Chi Minh Road

Begin trekking out of the forest, following jungle trails and rocky terrain back toward the Ho Chi Minh Road.

4:00 PM :

Refreshment stop

Arrive at the road and enjoy a cold drink before heading back to Phong Nha.

4:30 PM :

Return to Phong Nha

Drive back to Phong Nha and drop-off at your hotel, ending your full-day Phong Nha E Cave trekking tour.

Included / Excluded

Hotel pickup and drop-off in Phong Nha
Transportation to and from Moc Nam Base
Experienced local trekking guide
Safety briefing and route guidance inside the national park
Jungle trekking and cave exploration as per itinerary
Swimming activities inside E Cave (optional deeper swim)
BBQ lunch in the forest (grilled pork or chicken, rice/sticky rice, vegetables, fruit, tea)
Drinking water during the tour
Basic safety support and assistance throughout the trek

Personal trekking gear (shoes, clothing, swimwear)
Towels and dry clothes after swimming
Travel insurance
Personal expenses and tips
Any services not clearly mentioned in the itinerary

Tour information

Difficulty level
This is a moderate to challenging trekking tour, suitable for active travelers in good health. Expect uneven terrain, elevation changes of around 150–300 meters, and short swims. If you have concerns about the difficulty, let us know — we can advise or adjust pacing where possible.
Total distance
You’ll trek around 8–10 km in total through jungle and mountain terrain, including rocky paths, stream crossings, and cave sections. The distance is spread across the day with regular breaks.
Best time
This tour is enjoyable year-round. Spring and autumn offer cooler temperatures and comfortable trekking conditions, while summer brings lush landscapes and refreshing swims inside the caves.
Required experience
No technical trekking or caving experience is required, but you should be comfortable walking long distances on rough terrain and swimming short sections inside a cave.
Wifi and internet
There is no internet signal during most of the trek inside the jungle and caves. Mobile signal may return near the main road. Download maps or offline information in advance.
Dietary options
Vegetarian, vegan, or allergy-specific meals can be arranged. Please inform us in advance so we can prepare accordingly.
Availability
This tour operates on selected days with small group sizes (2–15 people). Advance booking is recommended to secure your spot.

FAQ

Are there any age restrictions for this tour?

The minimum age is 10 years old. This tour is best suited for teens and adults who can handle long walks and physical activity.

Are there any medical conditions I should be concerned about?

If you have conditions such as asthma, epilepsy, heart issues, or joint problems, please inform us in advance. This helps the guide prepare and advise whether the tour is suitable for you.

How many people join each tour?

Group sizes are kept small, usually between 2 and 15 people, to ensure safety, guidance, and a more personal experience in the jungle and caves.

Is the cave exploration safe?

Yes. The route is led by experienced local guides who know the terrain well. A safety briefing is provided, and guides assist during cave sections and swimming areas.

Phong Nha Trekking Tour & E Cave Adventure

Overview

Highlights

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